by johnmatbakerpool321 | Sep 27, 2016 | hot tub, Hot Tub Benefits, hot water, hotspring, increase mobility, therapy
Arthritis Benefits If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or...
by johnmatbakerpool321 | Sep 27, 2016 | better night sleep, hot tub, Hot Tub Benefits, hotspring, sleep aid
According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week. Find out how spending time in your spa before going to bed can lead to a deeper and more peaceful sleep. The post A...
by johnmatbakerpool321 | Sep 27, 2016 | hot tub, Hot Tub Benefits, hotspring
There are three factors at work in a spa: heat, buoyancy and massage. Working together, they create a totally relaxing hydromassage experience. The heat in a hot tub raises your body temperature, increasing circulation. The buoyancy of the hot tub reduces your body...
by johnmatbakerpool321 | Sep 19, 2016 | Blog, health benefits, Hot Tub Benefits, hotspring
Why do I sleep better after a soak in the hot tub? Many people struggle to wind down completely at the end of the day, in order to get a complete and restful night of sleep. In fact, in his groundbreaking book, Undoing Perpetual Stress, Dr. Richard O’Connor makes a...
by johnmatbakerpool321 | Sep 19, 2016 | Blog, date night, Hot Tub Benefits, hotspring
It’s Friday night. You promised that special someone a romantic date night but you’ve just sat in an hour of traffic and your back hurts. Getting gussied up to go out is the last thing you want to do. So skip the dinner and movie and head back to your Hot...
by johnmatbakerpool321 | Sep 19, 2016 | Blog, hot tub benefit, Hot Tub Benefits, hotspring, meditation
Take Your Relaxation to a Whole New Level. Taking time to relax and destress is an important element of maintaining a balanced life. Being immersed in warm water has been proven to help you relax both physically and mentally, and even helps your body turn down the...
