Millions of Americans suffer from sleep-related issues. If you’ve tried over-the-counter sleep aids and still can’t seem to get the rest you deserve, make this the year you find an alternative.
Here are 3 ways to use a hot tub for amazing sleep.
Create a Calm, Distraction-Free Environment
A few minutes in the hot tub is a fast way to create a soothing environment after an activity-filled day. Warm, massaging water is soothing on the body, but it’s also a quiet space – perfect for bringing body and mind into balance for an easy transition from awake to sleep.
Massage Away Aches and Pains
Falling asleep is next to impossible when you’re dealing with pain. With a hot tub at home, you have access to personalized hydromassage on-demand. Pain disappears within just a few minutes, followed by deep relaxation – the state of mind you need to drift off easily.
Leave Stress Behind
The perfect ending to a long, chaotic day, powerful massage coupled with elevated heat breaks down tension knots and chronic stress that prevents rest. Use your spa regularly, and you’ll increase flexibility, increase range of motion in the neck, shoulders, and back, and rid the body of unwanted stress.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of their free buyer’s guide. Just give them a call or visit the website at: Hot Tubs Frontenac.
Baker Pool & Spa
6 THF Blvd.
Chesterfield, MO 63005
636-532-3133
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